Fresh and fast lunch for the city worker

Are you a 9 to 5er keen to switch out the fast burgers and fried fish for a healthy lunch and still get back to the office on time?

We’re listed our fav spots for healthy takeaway.

1. Miki beautiful sushi

We love their salmon lovers box with fresh salmon, grilled salmon and salmon avocado rolls and an extra apple juice. Or mix it up and grab two or three of their huge brown rice rolls with delicious salmon, tuna avocado, egg salad and spicy crab.

99 Adelaide St (heart of the city)

2. Thrive on George

This power food joint have a fab grab and section of salads, soups, nuts and yoghurts. Everything is made fresh in the morning with wholesome and nutritional ingredients so you know you’regettinggreat fuel for a productive afternoon ahead. Do you have dietary requirements? They also cater to gluten free, dairy free, vegetarian, lactose free, raw diets and paleo. Thrive also have a suspended coffee program so you can purchase a coffee for someone in need. 450 George St (Roma St side of town)

3. Raw Energy

Everyone loves a good lunch bowl! Raw Energy have the busy bee covered with healthy and fast bowls like chilli chicken and quinoa, turkey and goji and spiced chickpea. 100 Edward St (between Eagle St Pier and QUT)

4. Little Saigon Grill

Fancy some hawker-style street food? Little Saigon Grill have fast Vietnamese rice paper rolls, satay chicken skewers, noodle soup and pho noodles with sliced beef. Ground floor, 123 Albert St (near Charlotte St)

5. Crispy Kale

Grab an uber healthy salad from Crispy Kale and top it with roasted chicken or pulled pork. Keen for a superfood shot while you’re there? They offer turmeric or wake up call shots to alkalise your body and boost your metabolism. 110 Eagle St (corner Eagle Lane)