5 Free mummy and me fitness classes

Forget the babysitter and leave the purse at home with free fitness classes for new mums and their bubs. These classes are a great way to tone that baby belly or Simply keep fit while meeting other friendly mothers along the way. 1. Bubacise – Medibank Feel Good Program Whether you’re a member or not,…

5 Fun Free Fitness Classes in the Park

It can be easy to blame your near-empty wallet for skipping that Pilates class or for putting off that gym membership. Keeping fit and caring for your wellbeing shouldn’t break the bank, nor should it be a chore.  With a wide variety of exciting health and fitness classes currently running in parks around Brisbane, there’s…

Five Unique Ways to do Yoga in Brisbane

Find your center a different way in these fun yoga classes​.  Whether it’s up in the air, in the water or under the starry night sky, there are a range of yoga classes available in Brisbane to help you get fit, improve your balance and find that perfect stretch.  With January almost gone, it’s well…

5 places to beat the heat in Brisbane this summer

It’s that time of the year again; when Queenslanders stock up on sunscreen, buy packs of lemonade ice-blocks and retreat to the cool interior of their heavily air-conditioned homes, or, for the lucky few, their backyard pool. But you don’t have remain trapped in your house to beat the heat this summer. There are plenty…

Yoga Bones Paddington

Yoga Bones is a hip and down to earth yoga studio in the retro suburb of Paddington, practicing authentic yoga for those looking to take their health and fitness to the next level.

Brisbane Yoga Space Rosalie

Brisbane Yoga Space in Rosalie offers an authentic yoga experience with a hub of great cafés across the road for those who seek a healthy meal after class and a designer shoe store next door for any shopping fix.