Free fitness classes for a beach bod

Southbank parklands in conjunction with Medibank have again launched their popular Medibank Feel Good Programs. The exercise programs, running throughout September and October until the end of November, are run by qualified instructors from PURE Health Clubs with classes including… Yoga: Fluid movements assist in strengthening the core and increasing posture development and flexibility. Pilates:…

Mix up your fitness this Saturday

Keep Fit and Mix up your SaturdayIn an ideal world we’d all work out regularly throughout the week, but the reality is that sometimes it’s just not possible.  If you’re looking for a way to exercise and take advantage of your weekend, these five unique fitness classes will have you seizing your Saturdays and improving…

5 Free mummy and me fitness classes

Forget the babysitter and leave the purse at home with free fitness classes for new mums and their bubs. These classes are a great way to tone that baby belly or Simply keep fit while meeting other friendly mothers along the way. 1. Bubacise – Medibank Feel Good Program Whether you’re a member or not,…

5 Fun Ways to Cycle around Brisbane

Brisbane is blessed with a number of dedicated bike paths and cycling tours that wind their way through some of Queensland’s most picturesque locations. If you’re looking for a fun way to keep fit and cycle around Brisbane, these cycling tours are certain to get you back on your bike this summer. 1. Foodies aboard…

5 Fun Free Fitness Classes in the Park

It can be easy to blame your near-empty wallet for skipping that Pilates class or for putting off that gym membership. Keeping fit and caring for your wellbeing shouldn’t break the bank, nor should it be a chore.  With a wide variety of exciting health and fitness classes currently running in parks around Brisbane, there’s…

Five Unique Ways to do Yoga in Brisbane

Find your center a different way in these fun yoga classes​.  Whether it’s up in the air, in the water or under the starry night sky, there are a range of yoga classes available in Brisbane to help you get fit, improve your balance and find that perfect stretch.  With January almost gone, it’s well…