Gym gear under $50

We’re obsessed with form-fitting gym gear with cool prints – especially those by d plus k. We’ve got you covered for your Christmas break workouts with a good slice of their range under $50. FOR HER Leaf green mess tank -$49.95- we love the light compression, Italian fabric and warm leaf green colouring for our bush…

Mega Dance Cardio event at Dance Barre

You might have heard of local studio Dance Barre by Katie Dickens who creates fun fitness classes to inspire and motivate women. On Saturday December 9 the Albion studio will host a mega dance cardio event to raise funds and awareness for Second Chance Programme. While you sweat it out in your latest lululemon speed…

Free fitness classes for a beach bod

Southbank parklands in conjunction with Medibank have again launched their popular Medibank Feel Good Programs. The exercise programs, running throughout September and October until the end of November, are run by qualified instructors from PURE Health Clubs with classes including… Yoga: Fluid movements assist in strengthening the core and increasing posture development and flexibility. Pilates:…

Mix up your fitness this Saturday

Keep Fit and Mix up your SaturdayIn an ideal world we’d all work out regularly throughout the week, but the reality is that sometimes it’s just not possible.  If you’re looking for a way to exercise and take advantage of your weekend, these five unique fitness classes will have you seizing your Saturdays and improving…

5 Fun Free Fitness Classes in the Park

It can be easy to blame your near-empty wallet for skipping that Pilates class or for putting off that gym membership. Keeping fit and caring for your wellbeing shouldn’t break the bank, nor should it be a chore.  With a wide variety of exciting health and fitness classes currently running in parks around Brisbane, there’s…

Yoga Bones Paddington

Yoga Bones is a hip and down to earth yoga studio in the retro suburb of Paddington, practicing authentic yoga for those looking to take their health and fitness to the next level.